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Performance Yoga
Strength based Yoga focusing on flexibility, stability, mobility and core strength. This format is designed for both tactical athletes and beginners. All ability levels are welcome. All authorized patrons welcome.
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Semper Fit
Fitness is core to a youthful and vigorous force. To that end, MCCS offers a variety of fitness programs to provide Marines and their families with resources to lead active healthy lives. Check out what we have to offer.

PERSONAL TRAINER REQUEST FORM - ACTIVE DUTY ONLY

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MCAS Group Fitness Schedule
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MCAS Beaufort Fitness Center
Building 3012
Tel: 843-228-7192

Physical Fitness

The goal of Physical Fitness is to improve the quality of life for the members of our community, and to enhance readiness through the promotion and supporting of healthy lifestyles. Group fitness classes and personal training are offered on both MCAS Beaufort or MCRD Parris Island. The Semper Fit Physical fitness program provides guidance on exercise, injury prevention and nutritional information.

FREE Personal Training

Semper Fit is now offering FREE personal training session to active duty members only. Personal Training hours are Monday through Friday. For more detailed information please contact us today!

MCAS Beaufort Group Exercise Classes
TABATA: Sequential training class which intervals 20 seconds of maximum intensity exercises for upper body and lower body with 10 seconds of rest.
INDOOR CYCLING: Challenge yourself! Race flats, climb hills, hit the jumps, and ride sprints for your cardio experience!
UNIT PT FOR ACTIVE DUTY ONLY - INDIVIDUAL AND/OR GROUP: All Active Duty personnel are welcome to attend any pre-scheduled classes Monday/Wednesday at 0615, Thursday at 1500 and Friday at 0715.
For Unit PT Requests of 30 or more members: Please send e-mail Click Here or Click Here. Please request two weeks in advance to arrange session. Unit PT Sessions will be available during the following times: 0615 - 0715 Monday or Wednesday , 1500 - 1600 Tuesday or Thursday. Your e-mail request should include POC, phone number, email address, name of unit (if applicable), number of participants, desired date and time for class, length of class and class format desired.
*Other classes available by request. For information please call: MCAS Fitness Programs and Services office 843-228-7010 or 843-228-7092. MCAS Fitness Center number is 843-228-7192.
You can contact the HITT Coordinator by phone at 843-228-7170 or by e-mail Click Here

Hours of Operation
In response to your concerns MCCS is pleased to announce additional hours of operation at the MCAS Fitness Center via the adjustment of employee schedules at other facilities.Thank you for your support and feedback in developing programing to meet your needs.
Monday through Friday 0400 - 2100
Saturday 0900 - 1500
Sunday 1300 - 1700


Marine Corps Community Services South Carolina, P.O. Box 55018, Beaufort, South Carolina 29904
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Military & Families

Marine and Family Programs
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Marine Corps Family Team Building (MCRD Parris Island)
Marine Corps Family Team Building (MCAS Beaufort)
Volunteer Opportunities (Tri-Command)
Child Development Centers (CDC) and Youth & Teen Services
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Exceptional Family Member Program (EFMP)
Family Member Employment Assistance Program (FMEAP)
New Parent Support Program (NPSP)
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Visitor Information
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Support

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Community Programs
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MCCS Libraries (MCAS Beaufort & MCRD Parris Island)
Retired Activities
Career Resource Management Center (CRMC)
Personal Financial Management Program (PFMP)
Behavioral Health Branch

Shopping

Marine Corps Exchange (MCX) MCRD Parris Island
Marine Corps Exchange (MCX) MCAS Beaufort
Marine Marts & Laurel Bay Store
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4th & Weapons Field Training Battalion Exchanges
Military Clothing Store

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Food & Dining

Weddings in the Lowcountry
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Traditions Restaurant (MCRD Parris Island)
The Lyceum (MCRD Parris Island)
Food Court (MCRD Parris Island)
The Sand Trap Grill & Cafe (MCRD Parris Island)
Java Cafe (MCRD Parris Island)
Subway Restaurant (MCRD Parris Island)
The Officers' Club (MCAS Beaufort)
The Santini Bar (MCAS Beaufort)
Food Court (MCAS Beaufort)
Subway Restaurant (MCAS Beaufort)

More Information

About Us
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Services

Temporary Lodging Facility (deTreville House)
ITT & All Points Travel
Parris Island R.V. Park
Outdoor Recreation
Barber & Hair Salon
Engraving Shop
Dry Cleaners & Laundry
Facility Reservations
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Things To Do

Single Marine & Sailor Program
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Afterburners
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The Legends Golf Course
MCRD Physical Fitness
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